Classes
Class Times
Childrens Class
Ages 5 - 11 Years Old
Monday, Wednesday, Friday: 5 p.m. - 6 p.m.
Saturday: 10 a.m. - 11 a.m.
- This class is specifically designed to cater towards children and families.
Students will find themselves learning a lot in a fun, safe, and constructive environment.
They will pick up many important fundamentals of life, including
patience, respect, focus, self esteem, and much more. And at the same time,
they'll be spending all that extra energy kids tend to have!
Have a child that isn't quite sure about practicing martial arts on their own?
We highly encourage family members and/or friends to join the fun as well!
Teens Class
Ages 11 - 15
Monday, Wednesday: 6 p.m. - 7 p.m.
Friday: 6 p.m. - 7 p.m. (mixed with Adult Class)
Saturday: 11 a.m. - 12 p.m. (mixed with Adult Class)
- This class is for older kids.
Classes are held in a more serious tone, where the more effort a student puts in,
the more they get out.
Students in this class are also beginning to learn leadership skills and are encouraged
to set an example for their younger peers, through participating in the Demo Team,
and going to martial arts tournaments!
Adult Class
Ages 16+
Monday, Wednesday: 7 p.m. - 8:30 p.m.
Friday: 6 p.m. - 7 p.m.
Saturday: 11 a.m. - 12 p.m.
- Fast- paced and fun, the Adult Class is held in an environment much different than our other classes.
Students in this class will be learning new techniques on a consistent basis.
This class also consists of much more ground fighting and sparring, as well.
Ages 5 - 11 Years Old
Monday, Wednesday, Friday: 5 p.m. - 6 p.m.
Saturday: 10 a.m. - 11 a.m.
- This class is specifically designed to cater towards children and families.
Students will find themselves learning a lot in a fun, safe, and constructive environment.
They will pick up many important fundamentals of life, including
patience, respect, focus, self esteem, and much more. And at the same time,
they'll be spending all that extra energy kids tend to have!
Have a child that isn't quite sure about practicing martial arts on their own?
We highly encourage family members and/or friends to join the fun as well!
Teens Class
Ages 11 - 15
Monday, Wednesday: 6 p.m. - 7 p.m.
Friday: 6 p.m. - 7 p.m. (mixed with Adult Class)
Saturday: 11 a.m. - 12 p.m. (mixed with Adult Class)
- This class is for older kids.
Classes are held in a more serious tone, where the more effort a student puts in,
the more they get out.
Students in this class are also beginning to learn leadership skills and are encouraged
to set an example for their younger peers, through participating in the Demo Team,
and going to martial arts tournaments!
Adult Class
Ages 16+
Monday, Wednesday: 7 p.m. - 8:30 p.m.
Friday: 6 p.m. - 7 p.m.
Saturday: 11 a.m. - 12 p.m.
- Fast- paced and fun, the Adult Class is held in an environment much different than our other classes.
Students in this class will be learning new techniques on a consistent basis.
This class also consists of much more ground fighting and sparring, as well.
A Typical Class Would Consist Of :
- stretching/ warm-up
- kicking and punching drills
- form practice
- sparring practice
- technique practice (joint locks, pressure points, throws)
Other Practice Includes:
- nak bub (Korean falling techniques)
- free grappling and/or grappling drills
- balance drills
- weapons training
- ki breathing sessions
- stretching/ warm-up
- kicking and punching drills
- form practice
- sparring practice
- technique practice (joint locks, pressure points, throws)
Other Practice Includes:
- nak bub (Korean falling techniques)
- free grappling and/or grappling drills
- balance drills
- weapons training
- ki breathing sessions
Mu In (Warrior Club)
One must be extremely devoted to martial arts to be a part of this Elite Club!
Before anything, a student must:
- Hold the rank of Purple Belt or Above
- Be respectful to all students and teachers
- Attended class very often
- Attended at least 2 Seminars
- Competed in at least 4 Tournaments
- Shown that they are willing to continue to learn
- Run the obstacle course in under 50 minutes
- Show full effort in every class
Only then can they be a considered candidate for Mu In.
Once invited by Master Jan, students must then take part in an extremely intense tryout that consists of
a 3-4 hour training session.
Mu In is an elite training club that holds sessions quite often.
Students in Mu In often partake in rigorous activities/ training. They are taught and work to perfect
grappling moves, throws, joint locks, and other techniques
that are rarely taught to anyone, and can normally only be found in seminars.
Members of Mu In compete in tournaments frequently, representing QC Family Martial Arts.
Mu In isn't for everyone, and that's okay.
It was created for those few who enjoy hard workouts and would like to improve upon
their martial arts knowledge to an extremely advanced level.
One must be extremely devoted to martial arts to be a part of this Elite Club!
Before anything, a student must:
- Hold the rank of Purple Belt or Above
- Be respectful to all students and teachers
- Attended class very often
- Attended at least 2 Seminars
- Competed in at least 4 Tournaments
- Shown that they are willing to continue to learn
- Run the obstacle course in under 50 minutes
- Show full effort in every class
Only then can they be a considered candidate for Mu In.
Once invited by Master Jan, students must then take part in an extremely intense tryout that consists of
a 3-4 hour training session.
Mu In is an elite training club that holds sessions quite often.
Students in Mu In often partake in rigorous activities/ training. They are taught and work to perfect
grappling moves, throws, joint locks, and other techniques
that are rarely taught to anyone, and can normally only be found in seminars.
Members of Mu In compete in tournaments frequently, representing QC Family Martial Arts.
Mu In isn't for everyone, and that's okay.
It was created for those few who enjoy hard workouts and would like to improve upon
their martial arts knowledge to an extremely advanced level.