Classes
Childrens Class
Ages 5 - 11 Years Old
- This class is specifically designed to cater towards children and families.
Students will find themselves learning a lot in a fun, safe, and constructive environment.
They will pick up many important fundamentals of life, including
patience, respect, focus, self esteem, and much more. And at the same time,
they'll be spending all that extra energy kids tend to have!
Have a child that isn't quite sure about practicing martial arts on their own?
We highly encourage family members and/or friends to join the fun as well!
Teens Class
Ages 11 - 15
- This class is for older kids.
Classes are held in a more serious tone, where the more effort a student puts in,
the more they get out of each class.
Students in this class are also beginning to learn leadership skills and are encouraged
to set an example for their younger peers, through participating in the Demo Team,
and going to martial arts tournaments!
Adult Class
Ages 16+
- Fast- paced and fun, the Adult Class is held in an environment much different than our other classes.
Students in this class will be learning new self- defense techniques on a consistent basis.
This class also consists of much more ground fighting and sparring, as well.
*Private Lessons*
- Private Lessons are lessons taught by Master Jan either with an individual or small group.
These lessons are 1 hour long sessions that focus on certain goals and needs a student has.
Please contact us to learn more about the Private Lessons we offer.
Ages 5 - 11 Years Old
- This class is specifically designed to cater towards children and families.
Students will find themselves learning a lot in a fun, safe, and constructive environment.
They will pick up many important fundamentals of life, including
patience, respect, focus, self esteem, and much more. And at the same time,
they'll be spending all that extra energy kids tend to have!
Have a child that isn't quite sure about practicing martial arts on their own?
We highly encourage family members and/or friends to join the fun as well!
Teens Class
Ages 11 - 15
- This class is for older kids.
Classes are held in a more serious tone, where the more effort a student puts in,
the more they get out of each class.
Students in this class are also beginning to learn leadership skills and are encouraged
to set an example for their younger peers, through participating in the Demo Team,
and going to martial arts tournaments!
Adult Class
Ages 16+
- Fast- paced and fun, the Adult Class is held in an environment much different than our other classes.
Students in this class will be learning new self- defense techniques on a consistent basis.
This class also consists of much more ground fighting and sparring, as well.
*Private Lessons*
- Private Lessons are lessons taught by Master Jan either with an individual or small group.
These lessons are 1 hour long sessions that focus on certain goals and needs a student has.
Please contact us to learn more about the Private Lessons we offer.
A Typical Class Would Consist Of :
- stretching/ warm-up
- kicking and punching drills
- form practice
- sparring practice
- technique practice (joint locks, pressure points, throws)
Other Practice Includes:
- nak bub (Korean falling techniques)
- free grappling and/or grappling drills
- balance drills
- weapons training
- ki breathing sessions
- stretching/ warm-up
- kicking and punching drills
- form practice
- sparring practice
- technique practice (joint locks, pressure points, throws)
Other Practice Includes:
- nak bub (Korean falling techniques)
- free grappling and/or grappling drills
- balance drills
- weapons training
- ki breathing sessions