Kuk Sool is a systematic study of the traditional Martial Arts, which together comprise the Martial Arts history of Korea.
As a martial arts system, Kuk Sool covers the entire spectrum of established Asian Martial arts and body conditioning techniques, as well as mental development and traditional weapons training. The following list includes some, but by no means all, of the Martial Arts elements of Kuk Sool.
Techniques based on the movements and/or characteristics of certain “martial” animals such as:
The Kuk Sool curriculum includes the study of 24 Korean Royal Court weapons as well as Buddhist and Tribal weaponry.